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Saturday, March 15, 2025

K-CULTURE

Women with severe PMS at higher risk of high blood pressure

A study found that women with moderate to severe premenstrual syndrome are more likely to develop high blood pressure. A team led by Elizabeth Bertone-Johnson,...

7 Ways to get rid of a hangover

It's a sad irony that hangover is never fun while drinking always is. Alcohol, being diuretic, stimulates one' body to dehydrate faster. Such dehydration is...

Emptying your email inbox lowers the stress level

"Inbox zero" habit, which is keeping email inbox empty, can lower the stress level. Since, according to the survey result, most of the people feel...

5 Healthy Ingredients That Cost Less Than $1

Eating healthy is challenging when your budget is low, since many of fresh healthy ingredients are usually not as affordable. However, when you shift your gaze...

Home Gym found Efficient and Affordable

How are you doing with your New Year's resolution? Do you have 'Exercise more' on your list but find yourself failing it? Home Gym...

Sport with Style

Introducing up-and-coming Athleisure brands Athleisure is the new buzzword of the fashion industry, which can be described as a trend in which clothing designed as...

Health Benefits of Beer

What would be the healthiest alcoholic beverage of all? Many will think that it's wine, but actually it is beer (hooray for another reason...

Reasons why Mediterranean Diet is Healthful

Food you consume affects your body whether good or not. Among foods from different cultures, Mediterranean has long been known to be healthy and...

11 Foods never to feed your kids

I understand you don't want to, but you have to admit this: Feeding your kids nutritious and health meals every time is almost impossible....

What to Eat to Lose your Belly Fat

If you wonder what to eat to prevent or lose your belly fat, here are four scientifically proven foods that will help you reducing...