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Monday, December 30, 2024
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K-CULTURE

K-FOOD

[Korean Cuisine – Vegetarian Edition] Hotteok Pancakes

In slight contrast to the healthy vegetarian Korean cuisine that I have been introducing you to so far (jeon, jook, and bibimbap), today's vegetarian...
K-CULTURE

Is Bulletproof diet really bulletproof?

"Bulletproof diet," which is gaining popularity in the U.S., could lead to long term nutrient deficiency, warned nutritionists. You might find yourself recoiling from the...
K-CULTURE

How to stay away from Dry eyes

As it gets colder, people find their eyes getting drier with the use of heater. Especially those who spend much time staring at computer...
K-CULTURE

Eating an Apple helps in Weight Loss, says study

  An apple a day not only keeps the doctor away, but also helps weight loss. Recent sudy has found that eating fruits and vegetables rich...
K-CULTURE

The World Trembles for Fear of the Zika Virus

  The world has ambivalent feelings regarding the Zika virus. According to the World Health Organization (WHO), the Zika virus is "now spreading explosively." With...
K-FOOD

[Korean Cuisine – Vegetarian Edition] Bibimbap

Vegetarian bibimbap has rich nutritional value and it boasts a long history behind its intentional harmony of flavors and colors. BIBIMBAP - the name itself...
K-CULTURE

[Korean Culture 101] Basic Table Manners

Dear anyone who is planning to eat Korean food with a traditionally Korean family/ friends, Food is an integral part of culture and sharing food...
K-CULTURE

Sweet Potato for a Healthy Diet Snack

Sweet potato has twice as much calories than potato. However, sweet potato is a low-GI food; low-GI foods help your diet by causing a...
K-CULTURE

Eat Your Way to Happiness

Changing your daily diet can potentially alter your physical condition. Then how about emotional condition? Here are some dietary tips that can elevate your...
K-CULTURE

Investe 7 Minutes Every Morning to Change Your Life

Having the right habit in the morning can change your day and maybe your whole life. Introducing seven habits that can change your life. 1....
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