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Saturday, September 7, 2024

K-CULTURE

[Korean Culture 101] When “No” ‘Actually Doesn’t Mean “No”

Justin Bieber once asked, "What do you mean when you nod your head yes but you wanna say no?" I asked the same question...

[Korean Cuisine – Vegetarian Edition] Hotteok Pancakes

In slight contrast to the healthy vegetarian Korean cuisine that I have been introducing you to so far (jeon, jook, and bibimbap), today's vegetarian...

Is Bulletproof diet really bulletproof?

"Bulletproof diet," which is gaining popularity in the U.S., could lead to long term nutrient deficiency, warned nutritionists. You might find yourself recoiling from the...

How to stay away from Dry eyes

As it gets colder, people find their eyes getting drier with the use of heater. Especially those who spend much time staring at computer...

Eating an Apple helps in Weight Loss, says study

  An apple a day not only keeps the doctor away, but also helps weight loss. Recent sudy has found that eating fruits and vegetables rich...

The World Trembles for Fear of the Zika Virus

  The world has ambivalent feelings regarding the Zika virus. According to the World Health Organization (WHO), the Zika virus is "now spreading explosively." With...

[Korean Cuisine – Vegetarian Edition] Bibimbap

Vegetarian bibimbap has rich nutritional value and it boasts a long history behind its intentional harmony of flavors and colors. BIBIMBAP - the name itself...

[Korean Culture 101] Basic Table Manners

Dear anyone who is planning to eat Korean food with a traditionally Korean family/ friends, Food is an integral part of culture and sharing food...

Sweet Potato for a Healthy Diet Snack

Sweet potato has twice as much calories than potato. However, sweet potato is a low-GI food; low-GI foods help your diet by causing a...

Eat Your Way to Happiness

Changing your daily diet can potentially alter your physical condition. Then how about emotional condition? Here are some dietary tips that can elevate your...